About
Hi, I’m Trent, and I want to welcome you. I see the pain, confusion, betrayal, and even anger that can come from church hurt or spiritual abuse. None of that is shameful. Your story matters. Your wounds are real. The church is meant to be a place of safety and love—but for many, it hasn’t been. Spiritual abuse can distort your view of God, damage your trust, and leave you questioning your faith, your voice, and even yourself. That’s why I created Rebuild: A 12-Step Journey of Healing From Church Hurt and Spiritual Abuse. This course is not about rushing forgiveness or minimizing what happened. It’s about facing your story honestly and allowing God to meet you in it, step by step. Across 12 steps, you will identify the wounds left behind, renew distorted thought patterns, rediscover the true character of God, rebuild trust, establish healthy boundaries, grieve what was lost, and re-engage spiritual community in a safe and empowered way. Some steps may take a couple of days. Others may take a couple of weeks, or longer. For me, Step 1 took two months. Healing does not follow a fixed timeline. The goal is not speed. The goal is restoration. By the end of this journey, you will walk away with clarity about your story, tools to protect your heart and mind, renewed trust in God, stronger boundaries, emotional resilience, and confidence to move forward in freedom. Go at your own pace. Be honest. Create space to reflect and pray. This is not about shame. It is about rebuilding what was damaged and reclaiming what was lost. This is your time to rebuild.